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every small victory helps! this is actually what I weighed day before I started, but I ate a lot of salt that night.
did pretty well with eating yesterday. still have to enter dinner last night, but I think I'm on a good start!
lots of errands to run today, and if my knee is up to it, there might even be a nice walk in there somewhere!
have a great day everyone, talk later!
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156.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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300 kcal
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Fat: 16.58g | Prot: 28.03g | Carb: 8.73g.
Breakfast: egg whites, mushrooms, Kroger PepperJack Cheese Slices, zucchini, Bacon, Green Peppers, Onion, Mushrooms. more...
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losing 9.8 lb a week
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