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I don't know how this week is going to work with my diet. As I've started work, I've been eating super early and super late. Not been going to the toilet enough, and I'm in London Friday and Saturday on a trip.
Diet Calendar Entry for 22 February 2018:
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1132 kcal
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Fat: 61.17g | Prot: 30.19g | Carb: 116.57g.
Breakfast: Coffee with Milk and Sugar. Lunch: Asda Chosen By You Roasted Pepper Cous Cous, Toasted Whole Wheat Bread, Roast Beef, Hellmann's Real Mayonnaise. Dinner: Nestle Butterfinger, Birds Eye Fish Fingers (3), Courgette, Sunflower Oil, Sainsbury's Sugar Snap Peas, Tesco Cherry Tomatoes, Tesco Red Pepper, Tesco Red Onions, Hellmann's Mayonnaise. more...
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 Comments
Enjoy being at work, and the trip. See how it goes and adapt - all part of the journey!
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See how your weighing goes first - then adapt to it!
I’m off to London in just over two weeks, can’t wait 😊 have fun X
22 Feb 18 by member: bubblegum14
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Thanks GPH! I will try to adapt both! Have fun bubblegum. I love London!
22 Feb 18 by member: Yasmine15585
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Just be mindful and try to eat before you become ravenous. You've been making good progress so I predict you'll be fine. Enjoy your trip! And good luck coming up with solutions for dealing with your schedule!
22 Feb 18 by member: TomLong
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thanks tomlong! I'm trying! it's real awkward not being able to eat from 9:30am til 5:30pm. it's when I do 90% of my eating lol
22 Feb 18 by member: Yasmine15585
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Enjoy your time trip to London! I would be tempted to have a couple of chat days :)
22 Feb 18 by member: Sean_7
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good luck and enjoy your trip away
22 Feb 18 by member: jacshadow
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Thanks both! I won't be saying no to much!
22 Feb 18 by member: Yasmine15585
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