barbara9999's Journal, 22 February 2018

too many carbs and blood sugar higher

Diet Calendar Entry for 22 February 2018:
1118 kcal Fat: 40.80g | Prot: 78.31g | Carb: 108.73g.   Lunch: Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Not Eaten), No Name Mixed Vegetables, Yogurt, Turkey Meat (Cooked, Roasted). Dinner: Meat Filled Ravioli, Bean Soup, City Barbeque Sweet Vinegar Slaw, Baked Breaded or Battered Cod. Snacks/Other: Del Monte Lite Sliced Peaches. more...

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You got this, you must succeed, YOU WILL!!! We are here to help!!!  
22 Feb 18 by member: Pattima26

     
 

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