|
volleyballturnier
|
251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2012:
|
2946 kcal
|
Fat: 93.59g | Prot: 172.81g | Carb: 344.18g.
Breakfast: Mozzarella, Brötchen, Toastbrot, die Feine Himbeere. Lunch: Fischstäbchen, Dill Sauce, Regenbogen-Forelle Müllerin Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Grütze, Kartoffelsalat nach Deutscher Art, Baguette, Saure Sahne, Schweinesteak oder Schnitzel, Hähnchenbrust, Roggenbrot. Snacks/Other: Gouda, Butter, Roggenbrot, Brötchen, Kaffee mit Milch. more...
|
|
2777 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XXLMike's weight history
|