Weigh In record (no journal entry) for 21 February 2018
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162.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1695 kcal
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Fat: 52.18g | Prot: 61.16g | Carb: 257.30g.
Breakfast: Naranjas, Manzanas, Aceite de Coco, Frutos Secos, Avena, Frijoles Cocidos. more...
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gracytej's weight history
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