Weigh In record (no journal entry) for 21 February 2018
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124.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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404 kcal
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Fat: 28.02g | Prot: 25.97g | Carb: 10.97g.
Breakfast: Coffee, Lucerne Heavy Whipping Cream. Lunch: Chicken Salad, Kroger Thick Cut Bacon. more...
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losing 0.9 lb a week
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sandragagliardino's weight history
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