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Started low calorie diet weighed 150
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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731 kcal
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Fat: 11.37g | Prot: 23.81g | Carb: 137.74g.
Breakfast: International Delight Iced Coffee - Mocha. Lunch: Carrots, Shrimp Cocktail (Shrimp with Cocktail Sauce), Rye Bread. more...
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ashhanson05's weight history
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