posterchild66's Journal, 01 June 2012

Cheat Day! Off the radar going stealth!

219.0 lb Lost so far: 50.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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3057 kcal

Fat: 164.13g | Prot: 93.53g | Carb: 301.55g.   Breakfast: Jimmy Dean link, Biscuits, Scrambled Egg, bacon. Lunch: Banana Bread, Bacon. Dinner: Sweet Tea, Sausage Gravy, Biscuits. Snacks/Other: cinnabon roll. more...

3541 kcal

Activities & Exercise: Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...