Weigh In record (no journal entry) for 21 February 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1960 kcal
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Fat: 78.50g | Prot: 67.93g | Carb: 134.26g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Isagenix orange hydrate, Isagenix e+ - Raspberry, Isagenix AMPED Nitro. Lunch: Meijer Raw Pecans, Strawberries, Cottage Cheese, Earthbound Farm Romaine, Wish-Bone Western Salad Dressing, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper. Dinner: Red Robin Steak Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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gaining 4.2 lb a week
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