Weigh In record (no journal entry) for 20 February 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1692 kcal
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Fat: 80.55g | Prot: 41.98g | Carb: 107.42g.
Breakfast: Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Strawberries, Daisy 4% Small Curd Cottage Cheese, Pecans, Great Value Sharp Cheddar Cheese, Wegmans Mushrooms, Wish-Bone Western Salad Dressing, Great Value Ranch Dressing, Red Gold Diced Tomatoes, Great Value Romaine Lettuce, BC Hothouse Orange Bell Pepper, Grapes, Great Value Ranch Dressing. Dinner: Sam's Choice Chocolate Chip Cookies, Trader Joe's Multigrain Crackers, Goats Cheese (Soft) . Snacks/Other: Riesling Wine. more...
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gaining 9.8 lb a week
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