Weigh In record (no journal entry) for 01 June 2012
|
203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1313 kcal
|
Fat: 102.14g | Prot: 43.93g | Carb: 57.44g.
Breakfast: Skinless Beef Frankfurters, Real Mayonnaise, Sour Cream, Yellow Mustard, Baby Spinach. Lunch: Bold Lime 'n Chili Almonds, Heavy Whipping Cream Classic. Dinner: Beef Stock, Beef, Rice Noodles (Cooked). Snacks/Other: Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ablin2's weight history
|