Weigh In record (no journal entry) for 01 June 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1745 kcal
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Fat: 53.96g | Prot: 46.77g | Carb: 153.81g.
Breakfast: Pinot Gris (Grigio) Wine, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Light Mayonnaise, Chicken Breast Meat (Broilers or Fryers), Whole Wheat Bread. Dinner: Cucumber Salad with Oil and Vinegar, Classic Favorites Traditional Lasagna with Meat Sauce. more...
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gaining 0.5 lb a week
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