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laniecharlieb
Journal
01 Jun 12
laniecharlieb's Journal, 01 June 2012
laniecharlieb's Profile
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Weigh In record (no journal entry) for 01 June 2012
178.5 lb
Lost so far:
0 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
1328 kcal
Fat: 55.00g | Prot: 48.14g | Carb: 129.60g.
Breakfast:
Roma Tomato & Mozzarella Sandwich, Nonfat Tazo Chai Iced Tea Latte (Grande).
Lunch:
Chocolate Truffles.
Dinner:
Apple Dippers, Chicken Selects Premium Breast Strips (3 Pieces).
Snacks/Other:
Champagne.
more...
3061 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 9 hours, Desk Work - 4 hours, Driving - 3 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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