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Am after 3 day fast
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186.5 lb
Lost so far: 2.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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358 kcal
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Fat: 7.26g | Prot: 60.93g | Carb: 8.92g.
Breakfast: Water, Raspberries, Blueberries, Chicken Breast (Skin Not Eaten). more...
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losing 5.4 lb a week
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