Weigh In record (no journal entry) for 01 June 2012
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203.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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2674 kcal
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Fat: 104.60g | Prot: 98.71g | Carb: 223.15g.
Breakfast: Plain Greek Yogurt, Half & Half, Coffee, Betty lous peanut butter, Raw Honey, Lemon Raspberry Muffin. Lunch: Nutty Goat Salad. Dinner: gin, buffalo chicken wings, 14 inch pizza. Snacks/Other: Pub Ale, Peanut Butter Filled Pretzels, Lemony Flaxseed Spread, Celery, Carrots. more...
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losing 4.7 lb a week
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CBCollins's weight history
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