CBCollins's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
203.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
2674 kcal Fat: 104.60g | Prot: 98.71g | Carb: 223.15g.   Breakfast: Coffee, Half & Half, Raw Honey, Lemon Raspberry Muffin, Plain Greek Yogurt, Betty lous peanut butter. Lunch: Nutty Goat Salad. Dinner: buffalo chicken wings, gin, 14 inch pizza. Snacks/Other: Celery, Carrots, Peanut Butter Filled Pretzels, Pub Ale, Lemony Flaxseed Spread. more...
on diet CBCollins's own diet   losing 2.0 lb a week

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CBCollins recorded a Weigh In at 217.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.

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