AndiZ's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
119.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2012:
1701 kcal Fat: 107.88g | Prot: 37.65g | Carb: 147.27g.   Breakfast: couscous salad, pita slider, ketchup, margarine, egg. Lunch: oil, tortilla, vegetable fajitas. Dinner: orville. Snacks/Other: non-fat milk. more...
1595 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 2 hours and 30 minutes. more...
steady weight

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