Weigh In record (no journal entry) for 01 June 2012
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2012:
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1701 kcal
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Fat: 107.88g | Prot: 37.65g | Carb: 147.27g.
Breakfast: couscous salad, pita slider, ketchup, margarine, egg. Lunch: oil, tortilla, vegetable fajitas. Dinner: orville. Snacks/Other: non-fat milk. more...
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1595 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 2 hours and 30 minutes. more...
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steady weight
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