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I had intentions this morning of not eating breakfast. But I am diabetic and I didn't want my blood sugar to get too low. So I ate some chicken my Son in law cooked last night in the crockpot, 1/2 cup of jasmine rice he made, 1 T. smart balance, and coffee with nondairy coconut French vanilla creamer in it. I don't want to eat anymore for breakfast. I'm going to try to cut back at lunch and dinner to make up for my mistake yesterday.
Diet Calendar Entries for 20 February 2018:
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1237 kcal
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Fat: 63.96g | Prot: 45.72g | Carb: 119.36g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Instant Coffee (made from Powdered), Smart Balance Margarine, Dream Dinners Jasmine Rice, Chicken Thigh (Skin Not Eaten). Lunch: Go Veggie Cream Cheese Alternative, Hormel Chili with Beans, Lay's Wavy Original Potato Chips, Pacific Natural Foods Organic Chicken Bone Broth. more...
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2861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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