specksmom's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
137.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
276 kcal Fat: 9.70g | Prot: 16.26g | Carb: 34.10g.   Breakfast: Creme Brulee Coffee Creamer, 100% Whole Wheat Grain Bread, Sliced Ham (Extra Lean), Garden Vegetable Cream Cheese, Regular 100% Vegetable Juice. more...
gaining 7.0 lb a week

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