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Rough WEekend
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255.0 lb
Lost so far: 22.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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1575 kcal
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Fat: 85.68g | Prot: 73.66g | Carb: 126.94g.
Breakfast: Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Snak Club Raw Almonds, Kirkland Signature Dried Cherries, Boiled Egg, Kraft Snackables Mozzarella String Cheese, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Ranch Salad Dressing, On The Border Chips and Salsa, Boiled Egg, Potato French Fries. more...
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gaining 3.5 lb a week
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