Weigh In record (no journal entry) for 23 February 2018
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252.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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706 kcal
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Fat: 43.82g | Prot: 29.22g | Carb: 50.85g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds). Lunch: Trader Joe's Lentil Soup with Vegetables, Cedar Grille Fattoush Dressing, Kirkland Signature Dried Cherries, Snak Club Raw Almonds, Boiled Egg, Kraft Snackables Mozzarella String Cheese. more...
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losing 7.0 lb a week
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