YellowTrucker's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018

Diet Calendar Entries for 20 February 2018:
2416 kcal Fat: 96.78g | Prot: 118.10g | Carb: 261.96g.   Breakfast: Atkins Milk Chocolate Delight Shake, Butter (Salted) , Hormel Fully Cooked Bacon, Thomas' Original English Muffins, Maple Syrup , Buttermilk Pancakes . Lunch: McDonald's Double Quarter Pounder. Dinner: Boar's Head Deluxe Ham, Mott's Original Applesauce, Great Value Sliced Pickled Beets, Mashed Potato. Snacks/Other: Heluva Good French Onion Sour Cream Dip, Rold Gold Classic Style Tiny Twists Pretzels. more...
3702 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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