Weigh In record (no journal entry) for 01 June 2012
|
156.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1285 kcal
|
Fat: 30.33g | Prot: 25.18g | Carb: 232.00g.
Breakfast: milk, fruit sparkles cereal, grits. Lunch: strawberry milk, jelly filled donut, coke. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaz1945's weight history
|