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Good morning FS!
I was up at 3:30am, but had to keep exercise light since I hurt my lower back yesterday morning when I twisted wrong. My doctor said it's sciatic, and that I should be okay to do some stretching. So, this morning it was Pilates :)
I've got a good start on my water already, and have really been working on drinking more. Hopefully I'll notice a difference in my body. I've been doing great staying under my 1200 calorie goal, and burning more than I take in.
It will be a balmy 75+ degrees here today, so I need to get busy toning!
Have a great day!
Diet Calendar Entries for 20 February 2018:
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870 kcal
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Fat: 19.50g | Prot: 39.00g | Carb: 139.00g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Taco Bell Bean Burrito. more...
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1951 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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