VeggieJunkie's Journal, 20 February 2018

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Food choices and calories are good, but need to increase my activity :/

135.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 February 2018:

870 kcal

Fat: 19.50g | Prot: 39.00g | Carb: 139.00g. Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Taco Bell Bean Burrito. more...

1951 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week