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drudinidiet
Journal
01 Jun 12
drudinidiet's Journal, 01 June 2012
drudinidiet's Profile
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Weigh In record (no journal entry) for 01 June 2012
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
2063 kcal
Fat: 107.11g | Prot: 84.24g | Carb: 190.64g.
Breakfast:
Bananas, Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), No Calorie Sweetener, Light Cream, Coffee (Brewed From Grounds).
Dinner:
Classic Potato Chips (Package), Cheeseburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Crunchy Granola Bars - Maple Brown Sugar.
more...
2421 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours.
more...
gaining 1.0 lb a week
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