aubs's Journal, 30 March 2010

195.0 lb Lost so far: 13.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 50.88g | Prot: 58.37g | Carb: 58.51g.   Lunch: Balsamic Vinaigrette Salad Dressing, Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce. Dinner: Close Talker Streaker Salad - Pork. more...

2322 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...