Weigh In record (no journal entry) for 20 February 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1030 kcal
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Fat: 61.86g | Prot: 51.68g | Carb: 67.78g.
Breakfast: Cheese Dip (Other Than Cream Cheese), Tortilla Corn Chips, Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. Lunch: Bar-S Foods Deli Ham, Cream Cheese, Mt. Olive Kosher Baby Dills, Kroger Sliced Mushrooms, Olive Garden Light Italian Dressing, Kraft Blue Cheese Crumbles, Dole Greener Selection Salad, Oscar Mayer P3 Turkey Almonds Colby Jack, Mt. Olive Kosher Baby Dills. more...
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gaining 0.1 lb a week
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avermi's weight history
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