qui's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
325.4 lb Lost so far: 0 lb.    Still to go: 104.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
984 kcal Fat: 37.58g | Prot: 41.83g | Carb: 123.12g.   Breakfast: Carrefour Viande Séchée dans les Alpes, Côte d'Or Chocolat au Lait, Banane, Coop Lait Demi-Écrémé. more...
gaining 0.5 lb a week

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