수조니's Journal, 20 February 2018


Diet Calendar Entry for 20 February 2018:
1192 kcal Fat: 45.37g | Prot: 37.20g | Carb: 160.15g.   Breakfast: 랩노쉬 미식당 후르츠팝, 매일 아몬드 브리즈 오리지널. Lunch: 쇠고기 미역국, 깍두기, 고등어조림, 양배추 샐러드와 드레싱, 밥. Dinner: 삼양 불닭볶음면 컵 (105g), 롯데햄 의성마늘햄. Snacks/Other: M&M's 밀크초콜릿. more...



     
 

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