| September 2018 |
| Wed 19th: |
141 *
|
8%
|
fat: 0.82g |
| |
protein: 2.87g |
| |
carbs: 29.92g |
|
-
|
-
|
| Tue 18th: |
1829 *
|
102%
|
fat: 49.95g |
| |
protein: 55.16g |
| |
carbs: 294.47g |
|
-
|
-
|
| Mon 17th: |
1297 *
|
72%
|
fat: 33.96g |
| |
protein: 38.36g |
| |
carbs: 211.12g |
|
-
|
-
|
| Sat 15th: |
428 *
|
24%
|
fat: 16.20g |
| |
protein: 8.12g |
| |
carbs: 63.92g |
|
-
|
-
|
| Fri 14th: |
828 *
|
46%
|
fat: 33.82g |
| |
protein: 39.25g |
| |
carbs: 91.29g |
|
-
|
-
|
| Thu 13th: |
1272 *
|
71%
|
fat: 18.77g |
| |
protein: 54.41g |
| |
carbs: 222.03g |
|
-
|
-
|
| Wed 12th: |
1741 *
|
97%
|
fat: 50.32g |
| |
protein: 41.75g |
| |
carbs: 285.38g |
|
-
|
-
|
| Tue 11th: |
1018 *
|
57%
|
fat: 29.46g |
| |
protein: 31.39g |
| |
carbs: 165.41g |
|
-
|
-
|
| Mon 10th: |
1679 *
|
93%
|
fat: 41.05g |
| |
protein: 50.54g |
| |
carbs: 215.21g |
|
-
|
-
|
| Sun 9th: |
1260 *
|
70%
|
fat: 36.54g |
| |
protein: 51.21g |
| |
carbs: 183.35g |
|
-
|
-
|
| Fri 7th: |
1650 *
|
92%
|
fat: 60.48g |
| |
protein: 38.55g |
| |
carbs: 231.72g |
|
-
|
-
|
| Thu 6th: |
1247 *
|
69%
|
fat: 38.44g |
| |
protein: 40.03g |
| |
carbs: 188.21g |
|
-
|
-
|
| Wed 5th: |
672 *
|
37%
|
fat: 21.58g |
| |
protein: 26.21g |
| |
carbs: 93.59g |
|
-
|
-
|
| Tue 4th: |
1062 *
|
59%
|
fat: 20.83g |
| |
protein: 16.40g |
| |
carbs: 137.19g |
|
-
|
-
|
| Mon 3rd: |
1545 *
|
86%
|
fat: 62.39g |
| |
protein: 64.51g |
| |
carbs: 185.00g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1770 *
|
98%
|
fat: 57.59g |
| |
protein: 41.82g |
| |
carbs: 274.54g |
|
-
|
-
|
| Thu 30th: |
1144 *
|
64%
|
fat: 27.57g |
| |
protein: 61.19g |
| |
carbs: 164.94g |
|
-
|
-
|
| Wed 29th: |
1620 *
|
90%
|
fat: 54.41g |
| |
protein: 33.02g |
| |
carbs: 222.04g |
|
-
|
-
|
| Tue 28th: |
895 *
|
50%
|
fat: 15.40g |
| |
protein: 47.77g |
| |
carbs: 140.45g |
|
-
|
-
|
| Mon 27th: |
1550 *
|
86%
|
fat: 58.53g |
| |
protein: 68.69g |
| |
carbs: 193.98g |
|
-
|
-
|
