melmi20's Journal, 30 March 2010

I just realized that in the past 1 1/2 years I've been on this site (not doing anything too serious until within the last month), yesterday's weigh-in is the lowest weigh-in yet! Here's to continuing in that tradition! Happy Passover!

Diet Calendar Entries for 30 March 2010:
1108 kcal Fat: 22.12g | Prot: 82.54g | Carb: 146.84g.   Breakfast: strawberries, weight control banana bread oatmeal. Lunch: Hearts of Romaine, tangerine, oscar meyer virginia ham, hormel natural honey turkey, hellmann's mayo. Dinner: white rice, publix romano parmasean, publix fat free sour cream, laughing cow light swiss cheese spread, gorton's lemon butter salmon, birds eye broccoli. Snacks/Other: wasa, laughing cow light french onion cheese wedge. more...
4407 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Driving - 1 hour and 25 minutes, Desk Work - 9 hours and 25 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Woo hoo! That's the right direction! You're on a roll now girl! I hope I can get mine going in the right direction pretty darn quick too! I haven't posted a new weight recently because I know it aint good. ugh. But, I can change that. Just gotta get fired up!! www.fitinfaith.wordpress.com 
30 Mar 10 by member: katballew
Thanks!! :-) 
30 Mar 10 by member: melmi20

     
 

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