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Took time off. Was surprised to see I had only gained 1.8 pounds. Time to get back on track for vacation weight.
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180.8 lb
Lost so far: 9.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2010:
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1216 kcal
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Fat: 26.46g | Prot: 65.10g | Carb: 199.08g.
Breakfast: carb watchers lean body protein powder, 1 cup fat free milk, strawberry. Lunch: Healthy Request Chunky Chicken Corn Chowder. Dinner: jiff peanut butter, Pepridge farm light extra fiber wh bread. Snacks/Other: fiber one bar, fiber one bar, strawberries, fat free milk, carb watchers lean body protein, grapefruit. more...
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gaining 0.3 lb a week
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