Weigh In record (no journal entry) for 19 February 2018
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167.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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360 kcal
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Fat: 26.00g | Prot: 23.00g | Carb: 20.00g.
Breakfast: Kroger Half & Half, Starbucks VIA Ready Brew - Italian Roast, Atkins Frozen Shrimp Scampi. more...
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losing 1.2 lb a week
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Skeeter2012's weight history
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