| January 2019 |
| Sat 19th: |
397 *
|
31%
|
fat: 14.42g |
| |
protein: 34.65g |
| |
carbs: 34.13g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
1357 *
|
104%
|
fat: 64.09g |
| |
protein: 129.12g |
| |
carbs: 68.50g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
653 *
|
50%
|
fat: 19.19g |
| |
protein: 54.64g |
| |
carbs: 71.48g |
|
-
|
-
|
| Thu 22nd: |
915 *
|
70%
|
fat: 54.77g |
| |
protein: 66.59g |
| |
carbs: 38.52g |
|
-
|
-
|
| Wed 21st: |
995 *
|
77%
|
fat: 50.88g |
| |
protein: 98.17g |
| |
carbs: 39.17g |
|
-
|
-
|
| Tue 20th: |
1081 *
|
83%
|
fat: 63.58g |
| |
protein: 96.98g |
| |
carbs: 35.81g |
|
-
|
-
|
| Mon 19th: |
360 *
|
28%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 4th: |
323 *
|
25%
|
fat: 25.79g |
| |
protein: 17.07g |
| |
carbs: 3.46g |
|
-
|
-
|
| Sat 3rd: |
1387 *
|
107%
|
fat: 94.94g |
| |
protein: 82.58g |
| |
carbs: 50.27g |
|
-
|
-
|
| Fri 2nd: |
1336 *
|
103%
|
fat: 86.05g |
| |
protein: 76.88g |
| |
carbs: 60.56g |
|
-
|
-
|
| Thu 1st: |
1261 *
|
97%
|
fat: 71.64g |
| |
protein: 94.28g |
| |
carbs: 60.76g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1342 *
|
103%
|
fat: 85.17g |
| |
protein: 100.65g |
| |
carbs: 42.36g |
|
-
|
-
|
| Tue 30th: |
1119 *
|
86%
|
fat: 66.62g |
| |
protein: 69.75g |
| |
carbs: 55.82g |
|
-
|
-
|
| Mon 29th: |
1313 *
|
101%
|
fat: 72.79g |
| |
protein: 70.56g |
| |
carbs: 89.36g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
427 *
|
30%
|
fat: 27.46g |
| |
protein: 24.54g |
| |
carbs: 17.20g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
559 *
|
40%
|
fat: 14.89g |
| |
protein: 17.91g |
| |
carbs: 88.18g |
|
-
|
-
|
| Wed 20th: |
740 *
|
53%
|
fat: 31.26g |
| |
protein: 45.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 19th: |
1134 *
|
81%
|
fat: 42.47g |
| |
protein: 25.51g |
| |
carbs: 163.44g |
|
-
|
-
|
| Mon 18th: |
1420 *
|
101%
|
fat: 52.97g |
| |
protein: 74.11g |
| |
carbs: 162.90g |
|
-
|
-
|
| Fri 15th: |
624 *
|
45%
|
fat: 44.57g |
| |
protein: 24.53g |
| |
carbs: 27.12g |
|
-
|
-
|
