Weigh In record (no journal entry) for 31 May 2012
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170.6 lb
Lost so far: 13.0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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1709 kcal
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Fat: 51.86g | Prot: 66.08g | Carb: 209.08g.
Breakfast: pineapple, 100% Whole Wheat Bread, Egg Omelet. Lunch: Daal - Indian Dal Golden Lentil Soup, Corn tortilla, Basmati Rice, Bitter melon. Dinner: Baked Chicken Thigh. Snacks/Other: Hard Granola Bars, Lowfat Fruit Variety Yogurt, Coors light. more...
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2404 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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