Weigh In record (no journal entry) for 19 February 2018
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151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1677 kcal
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Fat: 87.32g | Prot: 75.85g | Carb: 128.10g.
Breakfast: Isagenix e+ - Raspberry, Isagenix orange hydrate, Isagenix Cleanse for Life - Natural Rich Berry (Bottle), Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, BodyLab Boost. Dinner: Butter, Sour Cream, Russet Potatoes (Flesh and Skin), T. Marzetti Classic Ranch Dressing, BC Hothouse Orange Bell Pepper, Asparagus, Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Tomatoes. Snacks/Other: White Table Wine, Lemon Cake, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 18.2 lb a week
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Cathy E K's weight history
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