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Up at 6:30 am as thought I had doctors appointment, but after checking it is not until Friday. Had breakfast and changed patch. Spoke to Angie. Will talk to Eloise tonight. Went out to spa after supper to exercise.
Diet Calendar Entries for 19 February 2018:
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939 kcal
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Fat: 48.90g | Prot: 34.85g | Carb: 96.68g.
Breakfast: Orange Marmalade, Hardee's Made from Scratch Biscuit. Dinner: Honey Mustard Dressing, BelGioioso Fresh Mozzarella Pearls, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Underwood Deviled Ham Spread. Snacks/Other: Fritos Original Corn Chips. more...
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3350 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour. more...
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