Weigh In record (no journal entry) for 19 February 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2018:
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1685 kcal
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Fat: 59.04g | Prot: 46.69g | Carb: 219.86g.
Breakfast: Mate Amargo, Ledesma Azúcar, Café Espresso, Banana. Lunch: Pan Blanco. Dinner: Serenito Postre, Sandwich Mixto, Empanada de Carne, Vino Cabernet Sauvignon. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Ser Yogurt Bebible, Trufas. more...
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2366 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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