Weigh In record (no journal entry) for 30 March 2010
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149.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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1154 kcal
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Fat: 41.66g | Prot: 81.38g | Carb: 114.75g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Beef Ravioli in Tomato and Meat Sauce, Sliced White Bread, Margarine. Dinner: Cooked Green Peas, Buffalo Wing Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: green tea, fiber one bar, Cookie, American Cheese. more...
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1968 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Jamie Mckinney's weight history
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