Weigh In record (no journal entry) for 31 May 2012
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172.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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292 kcal
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Fat: 5.21g | Prot: 10.04g | Carb: 56.74g.
Breakfast: Raisin Bran, Coffee, Cream (Half & Half), Sugar, 2% Fat Milk. more...
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losing 0.3 lb a week
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