Weigh In record (no journal entry) for 18 February 2018
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232.5 lb
Lost so far: 2.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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2044 kcal
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Fat: 71.38g | Prot: 81.55g | Carb: 273.58g.
Breakfast: Fresh & Easy Roasted Salted Seaweed Snack, Fresh & Easy Roasted Salted Seaweed Snack, Chocolate Frozen Yogurt, Angelo & Franco Burrata. Lunch: Winchell's Plain Bagel with Cream Cheese. Dinner: Spaghetti with Tomato Sauce and Meatballs, Italian Bread. Snacks/Other: Luigi's Real Italian Ice - Strawberry, Luigi's Real Italian Ice - Strawberry, Luigi's Real Italian Ice - Lemon (6 oz). more...
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steady weight
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m4st3rscrubl0rd's weight history
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