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New diet officially started for me and my boyfriend, we just spent $270 on groceries to pretty much last 30 days,....A lot of healthy lower fat and lower cholesterol food.
Today I chimed in at a legit 1110 calories!!
I am still using fatsecret along with MyNetDiary with the new program, my boyfriend is using a collection of low cholesterol Diet along with the traditional food pyramid.
I think it should work good for both of us!!☺☺☺☺☺😺, buddy is at healthy 17.2 pounds and can still make to the top of his perch with ease!!😼
Diet Calendar Entry for 18 February 2018:
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1110 kcal
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Fat: 45.00g | Prot: 50.00g | Carb: 126.00g.
Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, 7-Eleven French Vanilla Cappuccino. Lunch: Tap Water. Dinner: Crystal Low Fat Cottage Cheese 1.5% Milkfat, Sbarro Spaghetti with Meatballs. Snacks/Other: Pepsi Diet Pepsi, Tap Water, Great Value 100% Lemon Juice. more...
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 Comments
18 Feb 18 by member: Maine coon
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I do better with a lower fat diet so I hope it works for you too, Pam 🙂
19 Feb 18 by member: Doobrie
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19 Feb 18 by member: Maine coon
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Good luck with this! I am doing a very similar plan except for the cholesterol part. They now say foods don't cause high cholesterol -- it is hereditary. Who knows?
19 Feb 18 by member: Mom2Boxers
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Thanks Mom2Boxers, !!You are actually correct in some cases!!! Blood Pressure and high Cholesterol have 2 causes inherited & diet, When I was diagnosed with high blood pressure, 110 over 200, I was in my super skinny days of 135-138 ( I have a large frame, so that is very skinny for me).
19 Feb 18 by member: Maine coon
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