Bird Fancier's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2018:
1484 kcal Fat: 142.82g | Prot: 37.46g | Carb: 18.73g.   Lunch: Great Value Sharp Cheddar Cheese, Ortega Original Taco Sauce, Best Foods Real Mayonnaise, Butter (Salted), Egg. Dinner: Fresh Lime Juice, Huy Fong Foods Chili Garlic Sauce, Aroy-D Coconut Milk, Spectrum Organic Virgin Coconut Oil, Hormel Spam Classic, Cooked Broccoli (from Fresh), Ginger. more...
3332 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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