schnitzle's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
247.4 lb Lost so far: 12.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
401 kcal Fat: 22.62g | Prot: 15.47g | Carb: 36.32g.   Breakfast: Satsuma, Calavo Avocado, Egg White, Egg, Coffee with Cream and Sugar. more...
losing 2.5 lb a week



     
 

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