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March 31, 2012 my scale is killing me, although I feel different and look a little different, I walk four to five days and hit the gym on the weekends. but the scale is not moving so I am wondering if I hit a plateau.
Diet Calendar Entries for 31 May 2012:
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2118 kcal
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Fat: 114.28g | Prot: 99.11g | Carb: 167.02g.
Breakfast: biscuit, corn beef hash, eggs, grits. Dinner: potato salad, corn beef , bar-b-cue chicken wings. Snacks/Other: cheese puffs. more...
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2869 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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