Ms Stanback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: 1526 * 102%
fat: 78.58g
|
protein: 41.63g
|
carbs: 155.88g
- -
Thu 14th: 1203 80%
fat: 60.27g
|
protein: 83.44g
|
carbs: 75.86g
- -
May 2012
Thu 31st: 2118 * 141%
fat: 114.28g
|
protein: 99.11g
|
carbs: 167.02g
2869*  751
Wed 30th: 717 * 48%
fat: 25.91g
|
protein: 25.81g
|
carbs: 94.20g
- -
Tue 29th: 1249 * 83%
fat: 70.35g
|
protein: 79.79g
|
carbs: 68.71g
2745  1496
Wed 23rd: 281 * 19%
fat: 11.86g
|
protein: 8.01g
|
carbs: 36.10g
- -
Tue 22nd: 1210 81%
fat: 67.47g
|
protein: 67.63g
|
carbs: 86.19g
2840*  1630
Mon 21st: 851 57%
fat: 26.63g
|
protein: 66.81g
|
carbs: 80.94g
2805*  1954
Sun 20th: 2663 178%
fat: 76.04g
|
protein: 262.21g
|
carbs: 218.29g
3179  516
Sat 19th: 1424 95%
fat: 65.08g
|
protein: 60.20g
|
carbs: 158.49g
- -
Sun 13th: 201 * 13%
fat: 11.86g
|
protein: 38.01g
|
carbs: 3.10g
2766*  2565
Wed 9th: - - 4499* -

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