Weigh In record (no journal entry) for 31 May 2012
|
220.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1288 kcal
|
Fat: 36.20g | Prot: 142.57g | Carb: 98.04g.
Breakfast: Advantage Cafe Mocha Shake. Lunch: Premium Select Chicken Leg Quarters, thinkThin Protein Bars - Brownie Crunch. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Rotisserie Style Chicken Breast. Snacks/Other: Lowfat Frozen Yogurt (Flavors Other Than Chocolate). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eodo3's weight history
|