Weigh In record (no journal entry) for 19 January 2008
|
138.5 lb
Lost so far: 10.5 lb.
Still to go: 8.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 January 2008:
|
1091 kcal
|
Fat: 70.29g | Prot: 32.79g | Carb: 92.08g.
Breakfast: coffee, liquid reamer. Lunch: vinegar, pure canola oil, raw onion, raw tomato, Dole Classic Iceburg bag of salad. Dinner: ground beef, prego spaggetti sauce, Zucchini Noodles. Snacks/Other: pop corn, Diet Pepsi. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammyt123's weight history
|