tammyt123's Journal, 19 January 2008

:0( Holding myself accountable and hating it

Diet Calendar Entry for 19 January 2008:
1091 kcal Fat: 70.29g | Prot: 32.79g | Carb: 92.08g.   Breakfast: coffee, liquid reamer. Lunch: vinegar,  raw tomato,  raw onion, Dole Classic Iceburg bag of salad, pure canola oil. Dinner: prego spaggetti sauce, Zucchini Noodles, ground beef. Snacks/Other: pop corn, Diet Pepsi. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for The South Beach Diet



tammyt123's weight history


tammyt123's Recent Activity

tammyt123's Own Activity

No recent activity.

tammyt123's Buddies

No recent activity.

Weight Watchers Recent Activity

nmiller2 recorded a Weigh In at 128.0 lb.
BrenIL1 supported krishna jha's Weigh In.
queenmary56 recorded a Weigh In at 132.4 lb.
thinkhealthy recorded a Weigh In at 250.0 lb.
T-Rod recorded a Journal Entry and a Weigh In at 151.3 lb.
GodFollower1983 recorded a Weigh In at 168.8 lb.
frgymama3 recorded a Weigh In at 219.8 lb.
danticny recorded a Journal Entry and a Weigh In at 188.6 lb.