tammyt123's Journal, 19 January 2008

:0( Holding myself accountable and hating it

Diet Calendar Entry for 19 January 2008:
1091 kcal Fat: 70.29g | Prot: 32.79g | Carb: 92.08g.   Breakfast: coffee, liquid reamer. Lunch: vinegar, pure canola oil, Dole Classic Iceburg bag of salad,  raw onion,  raw tomato. Dinner: prego spaggetti sauce, Zucchini Noodles, ground beef. Snacks/Other: Diet Pepsi, pop corn. more...
on diet The South Beach Diet  

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