tammyt123's Journal, 19 January 2008

:0( Holding myself accountable and hating it

Diet Calendar Entry for 19 January 2008:
1091 kcal Fat: 70.29g | Prot: 32.79g | Carb: 92.08g.   Breakfast: liquid reamer, coffee. Lunch: Dole Classic Iceburg bag of salad, pure canola oil, vinegar,  raw tomato,  raw onion. Dinner: ground beef, prego spaggetti sauce, Zucchini Noodles. Snacks/Other: Diet Pepsi, pop corn. more...
on diet The South Beach Diet  

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