tammyt123's Journal, 19 January 2008

:0( Holding myself accountable and hating it

Diet Calendar Entry for 19 January 2008:
1091 kcal Fat: 70.29g | Prot: 32.79g | Carb: 92.08g.   Breakfast: liquid reamer, coffee. Lunch: Dole Classic Iceburg bag of salad,  raw tomato,  raw onion, pure canola oil, vinegar. Dinner: Zucchini Noodles, prego spaggetti sauce, ground beef. Snacks/Other: Diet Pepsi, pop corn. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tammyt123's weight history


tammyt123's Recent Activity

tammyt123's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

NancyS44 recorded a Weight Entry at 143.2 lb.
apaladino recorded a Weight Entry at 221.1 lb.
Pegasc recorded a Weight Entry at 185.6 lb.
JudyLou20 recorded a Weight Entry at 109.6 lb.
2bblissfull recorded a Weight Entry at 150.0 lb.
grma57 recorded a Weight Entry at 128.6 lb.
Gracy66 recorded a Weight Entry at 152.4 lb.
scrapgirl recorded a Weight Entry at 165.0 lb.