Schosch's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
200.0 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
740 kcal Fat: 36.03g | Prot: 37.85g | Carb: 71.29g.   Breakfast: Zitronentee, Schmelzkäse, Roggen-Knäckebrot, Krustenbraten. Lunch: Toast-Scheiben Schmelzkäse, Spiegelei, Hamburger- oder Hotdog-Brötchen. more...
on diet Schosch's own diet  

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